ま、そゆこと

　⇒Breakfast really is best way to fight flab - Scotland on Sunday

MEDICS have finally confirmed what generations of grannies have always known – breakfast really is the most important meal of the day.
　
For five years, doctors from Addenbrooke's Hospital, Cambridge, studied the eating habits of 6,764 men and women living in Norfolk aged between 40 and 75.
　
They found those who ate the biggest breakfast put on the least amount of weight even though they consumed the most food through the course of an average day.